The very best dairy-free broccoli salad


Sharing a recipe for the most effective dairy-free broccoli salad. That is the proper facet dish for dinners, scrumptious leftovers for lunch, and an superior wholesome summer time BBQ or potluck facet dish.

Hey associates! How’s the day going to date? We’re again on the town after a visit to Phoenix for Nationals, and have a mountain of laundry + have some digital 1:1 appointments.

For immediately’s submit, I believed I’d share a summer time facet dish recipe! Every time we have now associates over throughout the summer time, discovering recipes for the *enjoyable* stuff like appetizers and desserts is at all times tremendous simple. I at all times like to verify we have now some sort of salad or vegetable, and am at all times searching for new favorites. Mia lately shared her favourite broccoli salad recipe with me and I knew I needed to submit it right here on the weblog! It lasted about quarter-hour in our home.

I by accident discovered that the ladies love uncooked broccoli after we have been low on groceries and I used to be working out of choices whereas packing their lunch + snacks for varsity. I’ll usually roast broccoli with dinner and so they are typically fairly meh about it. I wanted yet another spot to fill of their lunch bento bins, so I added some uncooked chopped broccoli. Once I picked them up, they each stated how a lot they cherished the broccoli of their lunch, and I’ve been including it ever since. This broccoli salad was a HUGE hit in our home – we every had a bowl and it was gone.

Broccoli salad is a superb supply of fiber and nutritional vitamins. It’s additionally dairy-free, and contains blanched broccoli, which nonetheless has a crunch, however could be simpler to digest than uncooked. You merely combine the entire elements right into a bowl and revel in! It’s additionally a flexible recipe; be happy to customise it as you want. You possibly can swap out the almonds for one more sort of nut, or use a distinct sort of dried fruit (like dried cranberries or raisins) as a substitute of the dates. Simply just be sure you don’t skip the celery seed, because it offers it a singular taste and crunch.

The very best dairy-free broccoli salad

Substances

1 head of broccoli (or a 12 oz bag of pre reduce florets)

Avocado oil mayo (Chosen meals, Sir Kensington or do-it-yourself. I wish to make my very own, or order Sir Kensington from Thrive Market)

Maple syrup (or honey) for somewhat little bit of sweetness

Celery seed – don’t omit this ingredient!

Salt & pepper, to style

Onion powder

Purple onion

Apple cider vinegar or crimson wine vinegar

Toasted, sliced almonds or pecans (you can even use walnuts, sunflower seeds or cashews)

Chopped dates

Bacon, cooked till crispy and chopped, elective (I used turkey bacon and it was SO good)

Directions

Step One

Chop the broccoli into florets. Fill a 2 qt saucepan with water and convey to a boil. Salt the water and drop within the uncooked broccoli florets into the pot. Set a timer for two minutes. In the meantime, fill a big bowl with ice and chilly water. Set subsequent to the range.  When the timer ends, skim the broccoli from the new water and submerge into the ice bathtub.  Let stand within the ice bathtub for five minutes.

Step Two

Take away broccoli from the ice bathtub and permit it to empty on paper towels or a clear kitchen fabric.

Step Three

In a big bowl, mix mayo, maple syrup, celery seed, salt, black pepper, onion powder, chopped onion, and vinegar.  Whisk to mix.

Step 4

Add broccoli and stir to coat utterly. Add toasted, sliced almonds and chopped dates. Subsequent, add the elective bacon should you’re utilizing bacon.

Step 5

Chill the salad till able to serve. Will be made as much as 4 hours earlier than serving!

*Tip: to make this a completely vegan broccoli salad, use Vegan mayo and skip the bacon. I like serving this with some protein, like grilled hen or fish.

How lengthy is broccoli salad good within the fridge?

In the event you use blanched broccoli, which could be simpler to digest than uncooked broccoli, it’s going to hold for someday. In the event you select to make use of uncooked (which completely works with this recipe!), it’s going to hold for as much as 3 days within the fridge.

Right here is the complete recipe:

Print

The very best dairy-free broccoli salad

Cool and crispy salad that’s excellent to pair with any protein. This salad can be simpler to digest due to the blanched broccoli.  Very versatile and straightforward to customise! Preserve it low-carb by omitting the dried fruit or substitute raisins or diced apples for the dates. This dairy-free broccoli salad is the proper summer time facet dish!

  • Creator: Gina Harney // The Fitnessista
  • Prep Time: quarter-hour
  • Complete Time: quarter-hour

1 head of broccoli, chopped into florets (or a 12 oz bag of pre reduce florets)

½ cup avocado oil mayo (chosen meals, sir kensington or do-it-yourself) 

1 tbsp maple syrup (or honey)

1 tsp celery seed

Salt & pepper, to style

2 tsp onion powder

¼ cup crimson onion, finely minced

¼ cup apple cider or crimson wine vinegar

⅓ cup toasted, sliced almonds or pecans

¼ cup chopped dates

3 slices of bacon, cooked till crispy and chopped, elective

  1. Fill a 2 qt saucepan with water and convey to a boil.  Salt the water and drop within the uncooked broccoli florets.  Set a timer for two minutes. In the meantime, fill a big bowl with ice and chilly water. Set subsequent to the range.  When the timer ends, skim the broccoli from the new water and submerge into the ice bathtub.  Let stand within the ice bathtub for five minutes.
  2. Take away broccoli from the ice bathtub and permit it to empty on paper towels or a clear kitchen fabric.
  3. In a big bowl, mix mayo, maple syrup, celery seed, salt, black pepper, onion powder, chopped onion, and vinegar.  Whisk to mix.
  4. Add broccoli and stir to coat utterly.
  5. Add toasted, sliced almonds and chopped dates. Bacon, elective. 
  6. Chill the salad till able to serve. Will be made as much as 4 hours earlier than serving.  

The ladies and I completely LOVED this one. In the event you’re searching for a scrumptious summer time facet dish, undoubtedly give it a whirl!

So inform me, associates: what are a few of your favourite summer time recipes? Please hyperlink it up within the feedback beneath!

xo

Gina

Extra summer time recipes:

S’mores in a jar with vegan chocolate mousse

Wholesome summer time celebration and grilling recipes

Vegan artichoke dip

Berry crumble in a jar





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