4ActiveU Battle Rope 30, 40, 50ft Length Heavy Battle Exercise Training Rope Workout Rope Fitness Rope for Strength Training Home Gym Outdoor Cardio Workout, Anchor Included 1.5 Inch Diameter
$69.99 - $61.99
(as of Jan 27,2023 16:45:35 UTC – Details)
LET THE BATTLES BEGIN!
Jumping and skipping are classic calorie-burners, but they’re not the only actions you can do with a rope. The secret weapon to torching fat, boosting metabolism, and sculpting muscles? Amp up the heft-factor with a 4ActiveU battle rope.
Often eyed-up nervously from the other side of the gym, this thick, heavy length of rope can be brought into your training routine with confidence. Use them correctly and the benefits of battle ropes are anything but basic.
Blast The Fat
Just 10 minutes of swinging the heavy workout tool burn 112 calories. Thanks to the high heart rate and energy expenditure, cardiorespiratory fitness rockets – even more so when ropes are used in high-intensity interval training (HIIT). It’s this metabolism-boosting magic that makes it a big hit with fitness trainers, footballers, and other athletes.
Sculpt Your Muscles
Battle ropes target muscles that are often left out of standard training routines (and are therefore weaker). In a series of waves, whips and slams, battle ropes can be manipulated up and down, side-to-side, or even in circles to train a host of different muscles. Changing the grip can affect which muscles are targeted: underhand blasts your biceps, while overhand is brilliant for circular or lateral movements.
One of the functional benefits of heavy ropes is that they boost your range of motion. Regular rope practice will gradually improve the mobility in your grip, as well as the movement in your shoulders, hips, core, knees, ankles and feet. By boosting mobility, your training becomes more efficient and day-to-day actions will be easier to perform.
Protective Nylon Cover
100% poly Dacron, wear-resistant and durable, our sleeve protects the rope from friction and fray, making it more durable and ensuring many years of usage.
Extra Coated Handle
Heat shrink grips protect your hands and give you a secure hold for all of your training and exercises!
Easy To Set Up
Use our heavy anchor straps and carabiner to secure your battle ropes anywhere in seconds. Our extreme strength reinforced nylon straps can hold up to 2000lbs.
Date First Available:May 7, 2021
SCULP YOUR MUSCLE AND BURN AWAY THE FAT – Finally! A must-have Battle Rope Set that includes everything you need for abs, arms, shoulders, back, thigh and legs workouts. Sculp your body and boost your core and abdominal strength. Cardio exercise with this equipment can effectively increase your stamina and provide overall health benefits
DURABLE MATERIAL FOR LONG-LASTING PERFORMANCE – Premium, heavy-duty material guarantees this weighted battle rope won’t start fraying or come apart easily, even on concrete. 2000D polyester sleeve provides extra protection. Long coated handles protect your hands and give you a secure grip for all your training and exercises! Our heavy battle rope is tougher than your toughest workouts.
EASY TO SET UP IN GARAGE OR OUTDOORS – Comes with a battle rope anchor and 2 straps with a sturdy carabiner offer more ways to train. Easy and quick to install whether you’re training in a home gym or as part of an outdoor fitness program. Maximize your workout time and reduce time setting up and adjusting equipment.
GET AMAZING RESULTS – Battle rope helps you get a full-body, cardio-pumping and endurance-challenging workout through slams, waves, jacks, throws and pulls. Squat low and build your upper body with core-engaging exercises. Using a range of movements and exercises in a short span of time, you can attack every part of your body with battle ropes just as well as you can during other full-body methods of training.
CUSTOMER SERVICE – We fully protect your interests. If you have any questions, please feel free to contact us.